A Happiness Workout ?

The Happiness Workout and The Happiness Blueprint are revolutionary ideas: practice happiness!



Beth Bongar has inspired and helped countless companies around the world to increase their “happiness factor”, by working with company culture and individual happiness empowerment.
Her workout will show your audience how a very different kind of corporate culture is a powerful model for achieving success — and how by concentrating on the happiness of those around you , you can dramatically increase your own.

Find the Happiness within you!

Beth Bongar’s unique workshops combine theatrical techniques with improvisation, visualization, exercise, body language, juggling and brain games, group storytelling, and adult play for relaxation.

It is a scientifically proven method to open up joy and happiness. It does so by increasing the response of tumor and disease killing cells such as Gamma Interferon and T-Cells.

Discover for yourself how good it feels to feel good and be happy again. Employee  Trainings, Corporate Seminars, TV and Radio Shows…We offer ongoing support, including Workshops for your Retreats and Corporate Wellness Programs, Conferences and Team Building programs. We travel all over the world.

For Health Professionals

For Workshops % Coaching

For Workshops & Coach

For Corporate Wellness